Saudi Arabia has announced major new food and dining rules aimed at enhancing transparency and promoting healthier eating habits. Set to take effect from July 1, these regulations will affect how restaurants and cafés present nutritional information, empowering consumers across the nation with better choices. The Saudi Food and Drug Authority (SFDA) is driving this initiative to foster informed decision-making while dining out.
New Guidelines for Enhanced Transparency
The SFDA has highlighted that as of July 1, 2025, all food establishments will be required to prominently display detailed nutritional information on their menus, marking a significant shift in the dining landscape. This initiative is part of Saudi Arabia’s broader commitment to public health and nutrition, designed to inform consumers about their food choices.
Nutritional Information Requirements
Among the key elements of the new food rules is the introduction of a “saltshaker” label, which will indicate meals high in sodium content. Additionally, establishments will be required to disclose the caffeine levels in beverages. Another innovative aspect includes the estimated time needed to burn off the calories from a meal, thus encouraging patrons to be more mindful of their dietary choices.
These regulations apply universally, covering both physical menus and those shared on online ordering platforms, ensuring that every consumer has access to crucial nutritional information, no matter how they choose to dine.
Promoting Healthier Lifestyles
The SFDA aims to support healthier eating habits through these food and dining rules by encouraging a balanced lifestyle. Consumers will be better equipped to track their salt and caffeine intake, aligning with health recommendations from the World Health Organization. The WHO suggests a daily salt intake of no more than 5 grams (one teaspoon) and a caffeine limit of 400 mg for adults, with stricter limits for pregnant women.
To facilitate compliance and enhance consumer awareness, a “Caffeine Calculator” tool will be available on the SFDA website, allowing both establishments and patrons to better understand their caffeine consumption.
Accessibility of Regulations
For those interested in learning more about these new mandates, a comprehensive copy of the approved technical regulations, which cover high-salt food labeling, caffeine content disclosure, and guidelines on physical activity, can be accessed through the “Mwasfah” online store. This effort marks a proactive step by Saudi Arabia to align with global health standards and promote a culture of health consciousness among its citizens.