Move Your Body with These Indoor Activities in Abu Dhabi
If you’re looking to stay active while enjoying the comforts of indoor settings, Abu Dhabi offers a plethora of engaging activities designed to keep your energy levels high. From exhilarating fitness classes to fun-filled play centers, these indoor activities are perfect for anyone eager to move their body and cut loose, regardless of the weather outside. With options that cater to all ages and fitness levels, there’s something for everyone.
Free Zumba Classes
The Galleria on Al Maryah Island is buzzing with energy, offering free Zumba classes twice a week. These sessions provide an upbeat environment where both seasoned dancers and newcomers can come together to shake off the stress of a long week. Just show up and join in the fun—no membership is required.
Location: The Galleria, Al Maryah Island
Time: 9 AM to 10 AM every Tuesday and Thursday
Contact: (02) 493 7400
Yas Mall Walking Club
If you prefer a simpler form of exercise, check out the Yas Mall Walking Club. This initiative hosts guided walking sessions on several mornings each week, providing a cool, air-conditioned venue for early risers to accumulate steps before their day begins. It’s a sociable and encouraging atmosphere, making it easy to stay motivated with a group by your side.
Location: Yas Mall
Time: 8 AM to 9 AM every Tuesday, Thursday, and Saturday
Contact: 800 927 6255
Air Maniax
Designed specifically for kids bursting with energy, Air Maniax offers a colorful environment filled with inflatable obstacles, slides, tunnels, and foam pits. Children can engage in active play for hours, while parents relax at the café. A toddler zone and multi-sports area ensure that younger visitors also have dynamic options to explore.
Location: Yas Mall, Marina Mall, Al Jimi Mall
Time: 8:30 AM to 10 PM
Cost: Dhs249
Contact: (02) 444 2938
Xtreme Zone
For those seeking high-energy fun, Xtreme Zone delivers with an array of trampolines, climbing walls, and bowling lanes. It’s a lively space where kids can expend their energy, letting loose and enjoying hours of active engagement. This thrilling environment is perfect for families looking for a break from the everyday routine.
Location: The Galleria, Al Maryah Island
Time: 10 AM to 10 PM
Contact: (02) 644 8893
Pixoul Gaming
Pushing the boundaries of traditional gaming, Pixoul offers immersive virtual reality experiences that demand movement and quick reflexes. With esports arenas, racing simulators, and various competitive games, this venue feels less like an arcade and more like a high-tech playground where fun meets fitness.
Location: Al Qana
Time: 12 PM to 1 AM
Cost: From Dhs50
Contact: (02) 418 6666
Bounce Abu Dhabi
Wall-to-wall trampolines, foam pits, slam dunk lanes, and dodgeball courts await at Bounce Abu Dhabi. This energetic venue is perfect for those looking to jump until they’re exhausted—a chaotic yet delightful space for anyone eager to have fun while burning calories.
Location: Marina Mall, Corniche
Time: 10 AM to 10 PM
Cost: From around Dhs85 for a one-hour session
Contact: (04) 304 9333
CLYMB Abu Dhabi
For an adrenaline-fueled experience, CLYMB Abu Dhabi presents two thrilling options: the world’s tallest indoor climbing wall and an exhilarating indoor skydiving chamber. These adventures offer not just excitement but also a robust workout for those brave enough to take the plunge.
Location: CLYMB Yas Island
Time: Friday 12 PM to 10 PM; Saturday to Sunday 11 AM to 10 PM
Cost: Climbing from Dhs120; Flying from Dhs235
Contact: 600 511 115
Engaging in these indoor activities in Abu Dhabi not only allows you to stay active but also ensures that you have a great time. Whether you’re looking to dance, walk, play, or climb, you’ll find plenty of opportunities to move your body and refresh your spirit in this vibrant city.