Ultimate UAE Culinary Journey: Must-Try Iconic Dishes

Fill your belly with these top iconic dishes around the UAE with our handy guide

The UAE is a vibrant culinary hub where traditional flavors meet contemporary gastronomy. In this A to Z food guide, we explore the iconic foods in UAE you have to try, encompassing a unique blend of tastes that reflect the country’s rich heritage and multicultural influences. Whether you’re a resident or a visitor, these dishes promise a memorable gastronomic adventure that you’ll want to experience firsthand.

While many dishes featured are not strictly traditional Emirati foods, they nonetheless hold a cherished place within the UAE’s diverse dining scene, originating from various Middle Eastern cultures.

Arayes

Arayes, a popular Lebanese dish, features crispy, pan-fried pita bread stuffed with a spicy blend of meat. The name ‘Arayes,’ which translates to ‘bride and groom,’ reflects the dish’s historical significance, as certain tribes would serve it to honor newlyweds.

Where to try: Al Mallah Dhiyafah

Balaleet

A quintessential breakfast option in Emirati culture, Balaleet is a dish made from sweet vermicelli, flavored with cardamom, rose water, and saffron, often complemented by an omelette on the side.

Where to try: The Arabian Tea House

Chabab

Chabab, also known as jabab or chebab, is a unique Emirati pancake made with fermented yeast and infused with cardamom and saffron. Served hot, it pairs wonderfully with honey and cheese.

Where to try: Al Ustad Special Kabab

Dawood Basha

Dawood Basha represents the Middle Eastern take on meatballs, consisting of tender meatballs simmered in a rich tomato sauce accompanied by potatoes and peas. Named after King Daoud Basha, who adored this dish, it is known for its comforting flavors.

Where to try: Lebanese Home Kitchen

Emirati Machboos

If you’ve attended an Emirati event, you’ve likely encountered Emirati Machboos. This delightful dish is prepared with basmati rice, meat (usually lamb or chicken), and a mix of aromatic spices, delivering a distinct flavor reminiscent of biryani but with a local twist.

Where to try: The Arabian Tea House

Falafel

Falafel is a staple dish across the Middle East and is available everywhere in the UAE, from quaint cafes to upscale restaurants. Composed mainly of mashed chickpeas along with herbs, spices, and onions, these delectable balls can be either fried or baked and are delicious in wraps or served with tahini sauce.

Where to try: Al Mallah Dhiyafah

Ghuzi

Regarded as the national dish of the UAE, Ghuzi features whole lamb that is slow-roasted until incredibly tender. It’s served with a medley of nuts, vegetables, and a blend of spices atop a bed of rice.

Where to try: Siraj Restaurant

Harees

Harees is a beloved traditional dish made with wheat, meat, and ghee, resulting in a porridge-like texture. For those who prefer a spicier kick, a variation known as Haleem provides a flavorful alternative.

Where to try: Khalid Huriah Traditional Kitchen and Restaurant

Ijjeh

Ijjeh is a flavorful egg dish that combines herbs and spices for a satisfying bite. For added variety, you can incorporate vegetables such as zucchini or peppers, making it a versatile option that can be enjoyed as a fritter.

Jasheed

Jasheed is a must-try for seafood lovers. This dish, primarily popular in regions like Ras Al Khaimah, is a curry made with shark or other local fish, spices, onions, and garlic, served over a bed of rice.

Where to try: Al Fanar Seafood Restaurant, Bahar Restaurant

Knafeh

No visit to the UAE would be complete without trying Knafeh. This traditional Palestinian dessert, made with kadayif dough and rich cheese, is drenched in sweet syrup, boasting a crispy exterior and a gooey heart. Its roots are deeply intertwined with Palestinian culture.

Where to try: Palestine pavilion at Global Village UAE, Feras Al Diyafa Sweets, and Mama’esh

Luqaimat

Luqaimat, translating to ‘small bites’, are delightful, sweet dumplings that are deep-fried to perfection. Drizzled with honey or date syrup, they are best enjoyed hot and are particularly popular during Ramadan, though you can savor them year-round at places like Global Village UAE.

Where to try: Global Village UAE, Al Fanar

Mehalabiya

Mehalabiya, also known as Muhalabia, is a creamy milk pudding made from simple ingredients like milk and sugar, often served chilled. Many prefer it garnished with pistachios or rose petals for an elegant finish.

Where to try: Qwaider Al Nabulsi

Namoura

Namoura, also known as basbousa, is a moist semolina cake enjoyed throughout the region. This beloved dessert is infused with flavors such as coconut and yogurt, topped with sweet syrup, ensuring a melt-in-your-mouth experience.

Where to try: Brocar Sweets

Olives (served with zaatar or labneh)

When dining at an Emirati establishment, marinated olives with a side of labneh or zaatar are often a fixture. These appetizers elevate the meal, often served alongside bread and cheese.

Qahwa

Qahwa, or Arabic coffee, carries a unique richness and is an essential beverage in Emirati culture. Each country has its own brewing method, but it is generally made from richly roasted beans and has elegant nutty undertones.

Where to try: Cafe Bateel

Rigag

This crispy Emirati flatbread, often stuffed with eggs and cheese, offers a delightful breakfast experience. It’s frequently prepared on a hot griddle and can be enjoyed as is or drizzled with honey.

Where to try: Al Jalboot

Shawarma

Shawarma is an indispensable part of the UAE’s food scene. This tantalizing dish features layers of thinly sliced meat, either lamb, beef, or chicken, roasted on a vertical spit. Wrapped in warm pita bread alongside fresh salad and tahini or garlic sauce, shawarma is a favorite street food found throughout Dubai.

Where to try: Al Hallab, Eat & Drink restaurant, Triple FFF

Thareed

Thareed, a signature dish in the UAE, traces its heritage to Mecca, Saudi Arabia. This comforting stew combines tender meat with spiced tomato broth and various vegetables, making it a staple for breaking fast during Ramadan.

Where to try: Noor Al Mandi

Warak Enab

Warak Enab, or stuffed grape leaves, are frequently filled with rice, meat, and various spices. They are gently boiled, often seasoned with lemon or tomato for a tangy flavor, and are a favorite across the Gulf region.

Where to try: Ybala Wrq Ena

Yalanji