As September rolls on and Dubai transitions back into its energetic post-summer routine, World Wellness Weekend offers the perfect opportunity to focus on health and mindfulness. With schools reopened and holidays behind us, now is an excellent time to indulge in some well-deserved self-care. Here’s a selection of wellness events that will enhance your experience this weekend.
Revitalise Your Weekend at Banyan Tree
If you’re seeking an affordable way to pamper yourself, the Wellbeing Studio at Banyan Tree Dubai has an enticing lineup from September 18 to 20. Get ready for free sessions featuring handmade body scrubs, mobility exercises, guided meditations, and full-body stretches. You can tailor your participation to suit your mood, whether you prefer starting with some tranquil meditation or jumping into a more dynamic workout. Every aspect of these activities contributes to your overall wellness.
Location: Wellbeing Studio, Banyan Tree Dubai, Bluewaters Island
When: Friday, September 18 to Sunday, September 20, from 11am
Contact: @banyantreedxb
Start Your Saturday with Yoga at Marriott Marquis
Kick off your Saturday at Marriott Marquis Dubai Creek, where Vaanya Sanctuary will guide a morning session of flow yoga and sound healing as part of its Ladies Social Gathering. Complimentary massages for the back, neck, and shoulders, provided by the Wellbeings spa team, will ensure you leave feeling fully relaxed after your yoga practice.
Location: Marriott Marquis Dubai Creek, Dubai
When: Saturday, September 19, from 8am
Contact: @marriottmarquisdubaicreek
Family Wellness Day at The Retreat Palm
Why not involve the whole family in a wellness experience? The Retreat Palm Dubai MGallery by Sofitel has crafted an afternoon of activities that include parent-and-child yoga, breathwork, and guided meditation. The experience begins with a detox shot for adults and juice for children, followed by chromotherapy, intention setting, and fun foot mapping activities. Kids can enjoy a Baby Bear face mask while adults receive complimentary massages. To top it off, each participant will receive a Dhs300 spa credit voucher for future use.
Location: The Retreat Palm Dubai MGallery by Sofitel, East Crescent – Nakhlat Jumeira
When: Saturday, September 19, from 3pm
Contact: @theretreatpalmdubaimgallery
Find Your Flow with Yoga at Meliá Desert Palm
Experience a new environment at Meliá Desert Palm, which invites you to enjoy complimentary yoga and sound healing sessions. The Saturday schedule features Vinyasa Flow starting at 8.30am, followed by sound healing at 10am. Sunday offers another chance for Flow Yoga at 9am, also followed by sound healing. As spaces are limited, be sure to book in advance to secure your spot.
Location: Meliá Desert Palm, Al Awir Rd – Warsan Second – Warisan – Dubai
When: Saturday, September 19: 8.30am; Vinyasa Flow Yoga; 10am; Sound Healing | Sunday, September 20: 9am; Flow Yoga; 10am – Sound Healing
Cost: Complimentary
Contact: @meliadesertpalm
Workout with a Friend at Veo Fitness
This weekend, Veo Fitness is creating a welcoming environment for new participants. From September 18 to 20, members can invite one friend to join them at any Veo Fitness club across Dubai at no extra cost, granting access to all facilities and group fitness classes (subject to availability).
Location: All Veo Fitness clubs in Dubai
When: Friday, September 18 to Sunday, September 20
Contact: @veofitness.dubai
Embrace World Wellness Weekend in Dubai by taking part in these enriching activities that promise relaxation, connection, and rejuvenation.